• May enhance immune functions and reduce duration of cold symptoms
• May help stabilize blood sugar levels
• Helps maintain healthy skin, eyes, & heart

• B1 (Thiamine): plays an essential role in metabolism by helping convert nutrients to energy
• B2 (Riboflavin): helps convert food into energy & serves as an antioxidant
• B3 (Niacin): plays a role in cellular signaling, metabolism, & DNA production/repair
• B5 (Dexpanthenol): involved in hormone & cholesterol production
• B6 (Pyridoxine): involved in amino acid metabolism, red blood cell production, & creation of neurotransmitters

• Helps convert food into energy
• Helps create new proteins from amino acids
• Helps create/repair DNA & RNA
• Part of normal contraction/relaxation of muscles
• Helps regulate neurotransmitters which send messages throughout the brain & nervous system
• May enhance exercise performance by moving blood sugar into muscles & disposing of lactate
• May decrease symptoms of depression
• May help decrease blood sugar & improve insulin resistance
• May help lower blood pressure
• May help fight against inflammation
• May provide relief from migraines

• Levels decrease as a result of aging, stress & toxin exposure
• Acts as an important antioxidant, helps combat free radicals (molecules that can damage the body’s cells) which reduce oxidative stress
• Helps remove pollutant and drugs as well as toxins that the body naturally produces
• Supports liver health by removing toxins and free radicals which can contribute to liver cell death
• May improve insulin resistance
• Promotes a balanced inflammatory response

• Helps with red blood cell formation and anemia prevention
• May support bone health and prevent osteoporosis
• Key to a healthy pregnancy (important for prevention of brain and spinal cord birth defects)
• May improve mood and symptoms of depression (necessary for the production of serotonin which is responsible for regulating mood)
• May prevent brain atrophy and memory loss
• May provide energy boost
• May improve heart health
• Supports healthy hair, skin, and nails

• Used for weight loss
• May improve exercise recovery
• Increases oxygen supply to muscles
• May improve stamina by increasing blood flow and nitric oxide production therefore delaying discomfort and reducing fatigue
• May reduce muscle soreness
• Increase production of red blood cells which transport oxygen throughout the body

• MIC (methionine, inositol, & choline): lipotropic agents which help in the breakdown of fat during metabolism in the body
• Methionine: one of the 8 essential amino acids that cannot be made in the body
• Helps the body process & eliminate fat
• Provides additional detox of the liver and helps remove heavy metals
• Inositol:  type of carbohydrate
• Promotes tissue healing
• Decreases insulin resistance
• Helps the liver break down fats in the body & choline: an essential nutrient
• Required in cell signaling functions
• B-12: see above
• Helps the body use fat & carbohydrates for energy
• Makes new protein
• Important for normal blood, cells, & nerve function
• Pyridoxine: part of the vitamin B6 group
• Required for the proper function of sugars, fats, & proteins in the body
• Crucial for adequate growth & development of brain, nerves, skin, and many other parts of the body

• MIC (methionine, inositol, & choline): see above
• Pyridoxine: see vitamin B6 above
• L-Carnitine: see above
• B-12: see above
• Thiamine: see vitamin B1 above
• Riboflavin: see vitamin B2 above

• Glutamine: a naturally-occurring amino acid in the body
• Increases body’s capacity to secrete human growth hormone (HGH) which helps metabolize body fat and support new muscle growth
• Supports protein metabolism, cell volumizing and prevents muscle breakdown
• May help GI function & immune system especially in times of stress
• Ornithine: a naturally-occurring amino acid in the body
• May improve athletic performance by increasing levels of hormones that increase muscle size
• Arginine: an amino acid necessary for the body to make proteins
• Transformed by the body into nitric oxide, which causes the blood vessels to widen for improved blood flow
• Stimulates release of growth hormone & insulin
• Lysine: see above
• Citrulline:  a naturally-occurring amino acid in the body
• Transformed by the body into arginine & nitric oxide, which results in dilation of blood vessels to improve blood flow & decrease blood pressure
• Levocarnitine: see L-carnitine above

Most commonly used for prevention & treatment of the common cold

• Required for synthesis of collagen and certain neurotransmitters
• Essential component of connective tissue and plays a vital role in wound healing
• An important antioxidant also involved in protein metabolism
• Instrumental in maintaining adequate immune function