Under proper supervision from a licensed physician, the HCG Diet can be a safe, effective way to shed that stubborn, extra fat. HCG stands for Human Chorionic Gon dotropin, a hormone naturally produced by pregnant women. It substantially increases the body’s metabolic function, resulting in a daily loss of up to 1 to 1.5 lbs. of adipose fat tissue, rather than lean muscle. (Of course, everyone is different and results may vary.) HCG can be administered subcutaneously, meaning under the skin, or sublingually by placing an oral disintegrating tablet under the tongue. While the program is complemented by a low-carb, low-calorie diet, most people on the HCG diet report feeling satisfied, because HCG causes the body to release enough stored calories and fat to maintain the body normally. In addition, FDA-approved appetite suppressants are optional, when indicated by a licensed physician